Five Meals on the Fly: We’ll Help When You’re In A Hurry

As summer approaches, our days seem to get busier and busier. Longer days means endless tasks, responsibilities, and to-do-lists!

Keeping our bodies fueled is essential. When you’re in a hurry, check out these five WestHills retailers for meals on the fly:

Cobs Bread

Cobs Bread has that irresistible smell from down the street. Handmade bread, scones, croissants, and delicious cinnamon buns are baked fresh daily. Cobs doesn’t just sell tasty bread, they also sell a variety of treats and on-the-go baked snacks. The ham & cheese croissant is our favourite go-to item when we need a fast, savoury treat to keep our tummies full and happy!

Stop in at the Cobs Bread location in WestHills or check out their website for a full list of products.


Edo Japan

Take a trip across the world with Edo Japan! Vegetarian, sushi, ramen, bento boxes, edamame, and spring rolls are just some of the many meals and snacks to choose from.

Don’t skip out on a tasty meal just because you’re in a hurry, Edo allows you to order online, so that your meal is ready immediately for pick up! Have a peek at their menu here - perfect for when you’re in a time crunch!

Images courtesy of Edo Japan


M&M Food Market

In a rush with a family to feed? M&M Food Market has plenty of options for a quick family-size dinner or single-serve meals. Scrumptious soups, hearty sandwiches, and pad thai are some of our favourites.

The best part? Order online and have it ready in one hour at no extra cost. M&M constantly has new products to fit everyone’s preferences, so you can be sure to find something for all those picky eaters in your family. Click here to see their full menu or to order ahead!

Images courtesy of M&M Meats



Subway sandwiches are known for their in-house baked bread and fresh and flavourful toppings. With 100% Canadian ingredients, you can’t go wrong with choosing Subway for your next on-the-go meal.

Whether you’re a sweet or savoury person, Subway has a large variety of menu options for every taste. Try the Sweet & Smoky Chicken, piled with lots of fresh veggies. Have a look at their menu or stop by at the Subway WestHills location.



While you’re stocking up on groceries, Safeway is also a great place to pick up something quick. The Safeway bakery and deli are your one-stop-shop for breakfast, lunch, dinner or anything in between!

For something green and fresh, Safeway has a salad bar with tons of toppings to choose from. Visit the WestHills Safeway or click here to view their website ahead of time!